Chris Hemsworth is known for his incredibly ripped physique, keeping in shape for his starring roles in Thor and Netflix‘s Extraction.
And now the buff 38-year-old has revealed how stays so fit, sharing his favourite go-to ten minute Centr workout with fans.
In a new clip for his fitness program, Chris works out alongside his personal trainer and lifelong friend Luke Zocchi, completing exercises including mountain climber switches, squats and plank shoulder taps.
Want to be ripped like Chris Hemsworth? Thor star, 38, showed off his bulging biceps this week as he shared his go-to 10 minute Centr workout
In the clip, Chris exercised in a grey tank singlet and beige cap with dark shorts, showing off his buff physique and bulging biceps.
He also completed exercises including bicycle sit-ups, joking that he feels like he was in a ‘bike crash’ doing a set of the grueling exercise.
Chris also did plank windmills, prisoner squats, Russian twists and reverse lunges with a high knee.
His team: In a new clip for his fitness program, Chris works out alongside his personal trainer and lifelong friend Luke Zocchi
Grueling: He completed exercises including mountain climber switches, squats and plank shoulder taps
Not for the faint-hearted: He also completed exercises including bicycle sit-ups, joking that he feels like he was in a ‘bike crash’ doing a set of the grueling exercise
Chris, who rose to fame back in the day on Home and Away and Neighbours, is celebrating a new giveaway with his fitness program, Centr.
He is giving 1,000 people free lifetime memberships to Centr to kickstart the New Year and support them on their health and fitness journey.
His program includes workouts from his trainers, meditations and even healthy recipes to keep users on track and focused with their goals.
Giveaway: Chris is celebrating a new giveaway with his fitness program, Centr. He is giving 1,000 people free lifetime memberships to Centr to kickstart the New Year and support them on their health and fitness journey
In a statement shared with Daily Mail Australia, Chris said he wants to help others live ‘healthier and happier long-term’.
‘This is the team that helps me live the way I want to live, and be the best I can be,’ Chris said.
‘With Centr, I’m able to share that with people all over the world. And now, we’re sharing that for a lifetime. This is about living healthier and happier for the long-term.’
For more details on how to enter the competition, click here.
Buff: Chris is known for his incredibly ripped physique, keeping in shape for his starring roles in the hit Marvel franchise Thor and Netflix’s Extraction
